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Day: October 12, 2013

Saturday’s Food For Thought

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Saturday’s Food For Thought Is: BARLEY Barley is the Saturday talk. Barley is one of the top foods to eat in order for us to stay healthy.  What are the benefits of barley?  Barley controls blood sugar. Barley lowers glucose levels. Barley beats oats in a glucose study. Barley reduces blood pressure. Cholesterol and visceral fat decrease. Barley helps within our diet.     Barley1.00 cup, cooked200.00 grams270.00 calories Nutrient Amount DV(%) NutrientDensity World’s HealthiestFoods Rating fiber 13.60 g 54.4 3.6 very good selenium 36.40 mcg 52.0 3.5 very good tryptophan 0.12… Read more Saturday’s Food For Thought →

~Happy Friday Menu~

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Happy Friday. I wanted to dedicate this post to a special person who I met at our Toyota booth in Fresno. (I will keep his name anonymous.) This man I met was very happy, friendly, and outgoing. I have met him a few days ago when we were giving out tickets for different concerts every night at the fair. To make a long story short, I wasn’t in the best of moods as I found out that I had some bad news with my vehicle acting up and what not.… Read more ~Happy Friday Menu~ →