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Saturday’s Food For Thought..

What’s everyone cooking on this wonderful Saturday???

Do you know one of the most common fruits in Asian countries?? Can you take a wild guess? It starts with a G and ends with an A…




Guava Is Saturday’s Food For Thought

Very well known in Asian countries and well known for the health benefits this lovely fruit has to offer. Guava is known to come in round or pear shaped seasonal fruit, that is light green, yellow or maroon in color. Majority of people eat this fruit raw or have it on toast in the form of jelly. 

Health Benefits & Properties:




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