Fun & Interesting Facts In The Kitchen
Here are some fun facts about substituting ingredients in your kitchen!
Substituting Ingredients
You all know it can be a pain in the butt when it comes to missing ingredients, right?! Well below is a list of ingredients that can help you replace the ingredients that are missing.
- Flour 1 cup- 1 cup of black beans
- Sugar 1 cup- 1 cup applesauce
- Butter 1 cup- 1 cup of avocados mashed
- Cream 1 cup- 1 cup of evaporated milk
- Butter 1 cup- 1 cup of mashed banana
- Buttermilk 1 cup- 1 tablespoon of lemon juice plus regular milk to make 1 cup
- Mayonnaise 1 cup- 1 cup of Greek yogurt
- Eggs 1- 1/4 cup of Greek yogurt
- Eggs 1- 1 tablespoon chia seeds and 1 cup of water
Kitchen Measurements 101
1 Gallon= 4 quarts/ 8 pints/ 16 cups/ 128 oz/ 3.8 liters
1 Quart= 2 pints/ 4 cups/ 32 oz/ .95 liters/
1 Pint= 2 cups/ 16 oz/ 473 ml
1 Cup= 8 oz/ 273 ml
1/4 cup= 4 tbsp/ 12 tsp/ 2 oz/ 59 ml/
1 Tbsp= 3 tsp/ 1/2 oz/ 15 ml
Great info to have at one’s fingertips! Thanks for compiling them! 😀
Hi Fae,
You’re welcome. Happy Sunday!
Great info, thank you ☺️ how does the cup of black beans work as an alternative to flour?? Do you keep them whole?
Thank you Elaine. Sorry I should have stated it. You would puree the black beans. 🙂
Cool, thank you, that sounds great, I always look for alternatives to using flour x
Yes, it’s very interesting that you can sub black beans, but it works. 🙂 🙂
You are very welcome Elaine. Happy weekend
And you xx
🙂
And happy Friday …Thanks for the info 🙂
Thanks. Anytime. 🙂
🙂
🙂