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I always cook with this wonderful ingredient, but how beneficial is it?
Read below for great properties and benefits of olive oil. I found this picture from a friend on my Facebook. Thank you Anna for sharing this.
If you would like to discover a new WordPress food blog, check out Anna’s Culinary Odyssey at:
http://www.annasculinaryodyssey.wordpress.com
Thank you to Trofos for sharing this great picture!
Olive Oil Properties:
- Obesity
- Type 2 Diabetes
- Heart Health
- Keep Bones Healthy
- Depression
- Colon Cancer
- Skin Cancer
- Blood Pressure
- Relieving Ear Ache
- Damaged/ Dry Hair
- Healthy Skin
- Digestion
- Diet
This is why I cook with olive oil on a daily basis. Try to incorporate olive oil in your daily diet. 🙂
– Cheers