5 Minute Mediterranean Turkey Wrap
Busy running around with little time to cook…. Try out this healthy and easy recipe below.
Mediterranean Turkey Wrap
Ingredients:
- 1 flour tortilla
- 3 tablespoons roasted garlic hummus
- 3 slices fresh roasted turkey
- 1/2 cucumber slices
- 1/2 tomato slices
- 1/4 cup red onion sliced
- 3 kalamata olives chopped
- 1/2 red bell pepper sliced
Directions:
- Spread the hummus over tortilla.
- Layer turkey and vegetables over the top.
- Sprinkle kalamata olives and roll from one end to the other.
- Slice in half and enjoy.
Kali Orexi!!
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Thank you very much for trying my recipe out. I just came back from Maui and saw the comment, and enjoyed your blog!! I hope you enjoyed the wrap, and I will be posting new recipes to come. 🙂
Hi Krystina! The Optifast info should be at http://www.optifast.com. I use it through a doctor’s office. I’d lost 2.8 pounds when I had my weigh in. I’ve been so busy today that I haven’t had a chance to blog about it! 🙂
Thank you for the info!! Wow congrats my friend. 🙂 Great job!!
Thank you so much for your kind words! I still have a way to go, but I’m feeling so much healthier. 🙂
That’s great to hear. If you like working out, this is a video that I use daily for my work outs. I am a avid jump roper, and love this work out. https://www.youtube.com/watch?v=sitJ3UdYDjY
Aw, thank you! I love to workout, but I have to do low impact for my ankles— I’ve broken them both and have arthritis in them. I will show the workout to my younger daughter. She loves jummping rope, as well! You’re so sweet!
Mmmmmm….nice flavours :))
Thank you. 🙂 Super easy recipe too.
It looks it 🙂 x
Hey hey.. 🙂 I didn’t know you were awake lol. 🙂
By the way I meant that in a good way!! Hey, it’s only 7.45pm, even I’m still awake!!! Not for long though…!
Oh lol, I keep thinking Greek time you are on. HAAA. 🙂
If only…
Haaa. At least you are only a few hours a plane ride away. I am like 16 hours away from Greece. :/
🙁 x
One day I will be close to Greece. 🙂
Then we can grab a coffee. 🙂
Yay!!!! xxx
🙂 🙂
This is my kind of wrap! I love everything in it!! 🙂
I am glad you enjoyed this recipe. Try it out and let me know what you think. 🙂 🙂
Once I’m back on food, I certainly will! 🙂
Oh yeah! How’s the diet going? Do u have any info I can share on it? 🙂
I’m doing well with the diet. I’m going to be transitioning to food in a few weeks. I’ll be subtracting 1 shake and adding 3 oz. of lean protein and 2 cups of a non-starchy vegetable. I can’t do any added fats or sodium, but I can use herbs and seasonings–so that will be nice. Today is my weigh-in day, but as of last week, I only had 34 pounds left to go until I reach my target weight. Thanks for asking! 🙂 Have a nice day!
Wow that is amazing. Do you happen to have a website I can check out on this diet? It seems very interesting to me and would love to read up on it. Now I am curious how your weight in day was? I am sure great!! 🙂 Keep up the great work. YOU CAN DO IT!! 🙂 🙂