Saturday’s Food For Thought: Blueberries
Happy weekend to you all! What are your weekend plans?? I am staying in tonight and watching a movie with my boyfriend. Oh did I mention I will be making some really yummy chocolate pistachio tarts?? I will share that recipe with you tomorrow. 🙂
Saturday’s Food For Thought: Blueberries
Sweet Facts:
- 1 cup of blueberries only contains 80 calories.
- Blueberries hold about 85 % of water and they help refresh and hydrate the body.
- These berries also provide 20 % of Vitamin C per cup and more fiber than a apple.
*Blueberries are very yummy in smoothies, over oatmeal, in Greek yogurt parfaits and much more. Pick these yummy berries up next time you are at your local grocery store.
Love blueberries!!
Yes me too. I found a recipe for u and I to make. 🙂
Ooh really??
Yeah. I will send u the recipe.
Okay xx
🙂
Its a pistachio and chocolate tart recipe.
Ooh, chocolate? Not for me babe 🙁
Maybe u can replace the chocolate with something else