Happy weekend to you all! What are your weekend plans?? I am staying in tonight and watching a movie with my boyfriend. Oh did I mention I will be making some really yummy chocolate pistachio tarts?? I will share that recipe with you tomorrow. 🙂
Saturday’s Food For Thought: Blueberries
- 1 cup of blueberries only contains 80 calories.
- Blueberries hold about 85 % of water and they help refresh and hydrate the body.
- These berries also provide 20 % of Vitamin C per cup and more fiber than a apple.
*Blueberries are very yummy in smoothies, over oatmeal, in Greek yogurt parfaits and much more. Pick these yummy berries up next time you are at your local grocery store.