Saturday’s Food For Thought : Chia Seeds
Happy Weekend to you!!
Saturday’s Food For Thought: Chia Seed Facts
- High In Fiber: Chia is high in fiber helping you stay full longer.
- High In Omega 3 Fatty Acids: Chia has more omega 3 fatty acids than any other plant food!!
- High In Protein: Great source of protein and antioxidants to help keep your body healthy.