Happy Friday my friends! I am back and happy to be back on WP. What have you all been up to? I am wishing everyone a happy weekend to all.

On tonight’s post I am sharing super healthy chia seed smoothie. I have been reading up on chia seeds and guess what…. I LOVE them! Why chia seeds you ask? Check out some information below.

Benefits Of Chia Seeds:

•  Chia seeds deliver an enormous amount of nutrients.
• Very low in calories.
• Chia seeds are known to provide substantial amount of energy.
•  Chia seeds deliver a massive amount of nutrients. 

 Healthy Almond Strawberry Chia Seed Smoothie Recipe

Ingredients: 

• 1 1/2 cups (240 g) fresh strawberries
• 1 tablespoon maple syrup
• 1/2 – 3/4 cup (120-180 ml) unsweetened plain almond milk
• 2 Tbsp chia seeds
• Ice cubes

Directions:

1. In a blender add all ingredients and blend for 60 seconds. (Or until all ingredients are blended.)
2. Enjoy this lovely smoothie in the am.

Kali Orexi!