Happy Friday my friends! I am back and happy to be back on WP. What have you all been up to? I am wishing everyone a happy weekend to all.
On tonight’s post I am sharing super healthy chia seed smoothie. I have been reading up on chia seeds and guess what…. I LOVE them! Why chia seeds you ask? Check out some information below.
Benefits Of Chia Seeds:
- Chia seeds deliver an enormous amount of nutrients.
- Very low in calories.
- Chia seeds are known to provide substantial amount of energy.
- Chia seeds deliver a massive amount of nutrients.
Healthy Almond Strawberry Chia Seed Smoothie Recipe
- 1 1/2 cups (240 g) fresh strawberries
- 1 tablespoon maple syrup
- 1/2 – 3/4 cup (120-180 ml) unsweetened plain almond milk
- 2 Tbsp chia seeds
- Ice cubes
- In a blender add all ingredients and blend for 60 seconds. (Or until all ingredients are blended.)
- Enjoy this lovely smoothie in the am.