Happy New Year to you all! In light of the New Year, I decided to give my blog a face lift. I hope you all enjoy the “new” look.

If you happened to receive a email from me today about my Banana Hemp Seed Smoothie recipe, with the title>> kjkkkjhjhj that is because I was testing a title on my new page, and it wasn’t spam.  I apologize for that, and hope you don’t delete the email. The smoothie is actually really good, and tasty.  🙂

Thank you for following Kouzounas Kitchen, and I hope you enjoy the recipes to come in 2016.

Cheers~