Heart Healthy Green Smoothie

Happy Monday foodies!! Sorry I have been away these past weeks, but I am preparing for Greek Easter, and creating new lent recipes. First I need to share this tasty and healthy smoothie. 🙂

HEART HEALTHY GREEN SMOOTHIE 

Smoothie

Ingredients:

  • 1/2 cup of water
  • 2 tablespoons of flax seed
  • 2 large oranges, reserve juice
  • 1 banana
  • 2 cups of fresh spinach
  • 1.5 cups of strawberries
  • 1/2 cup blackberries

Method:

Add all ingredients to the blender and blend until combined. Serve over ice.

 

Happy 4 YEAR anniversary Kouzounas Kitchen!! Please tune in tomorrow for a wonderful blogaversary post.

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