Heart Healthy Green Smoothie
Here’s to 2020! A new year, a new start. Here’s a chance to start off the year with a healthy and tasty green smoothie.
HEART HEALTHY GREEN SMOOTHIE
- 1/2 cup of water
- 2 tablespoons of flax seed
- 2 large oranges, reserve juice
- 1 banana
- 2 cups of fresh spinach
- 1.5 cups of strawberries
- 1/2 cup blackberries
Add all ingredients to the blender and blend until combined. Serve over ice.
Happy New Year beautiful friends! May 2020 bring you joy, love, and good health.