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Category: News & Updates

Benefits of bananas!!

Happy Saturday and you know what day it is!! Saturday’s Food For Thought! Our hot topic today is Bananas!! The properties & benefits: • Nutritional value (1 medium): 105 calories,… Read more Benefits of bananas!!

Three different recipes, all for your weekend plans.

Hope everyone is enjoying their weekend!! I love butternut squash so I wanted to share this excellent appetizer with you. Friday Menu- Butternut Squash with arugula greens. (Appetizer) Ingredients: 2… Read more Three different recipes, all for your weekend plans.

Happy Friday!

I came across this quote under famous Greek quotes. Diogenes, the ancient Greek philosopher, once advised a young courtier, “If you lived on cabbage, you would not be obliged to… Read more Happy Friday!