Here are some fun facts about substituting ingredients in your kitchen! Substituting Ingredients You all know it can be a pain in the butt when it comes to missing ingredients,… Read more Fun & Interesting Facts In The Kitchen →
How many flowers must honey bees tap to make one pound of honey??? Answer: Two million!!
Everyone is always looking for healthy recipes right?? Well here is your chance to make a few tasty yet healthy recipes. Mediterranean Grab & Go Snack Wrap 2 tortillas (whole wheat) 3 tablespoons of fat free tzatziki or plain Greek yogurt 1 tomato sliced 1 bunch of basil- minced 1 garlic- minced 1 cucumber- sliced 1/2 cup of spinach 1 lemon Directions: Place tortilla on a cutting board, and add a dollop of the yogurt. Add in tomato slices, cucumber, garlic, and a bunch of spinach. Squeeze fresh lemon juice… Read more Healthy Mediterranean Meals!! →
Kolokythakia Tiganita ( Fried Zucchini) Zucchini is one of my favorite vegetables!! Easy to cook with and very tasty. I love making fried zucchini but I thought why not make a healthier version of this. I am trying to keep my shape and I know most of you out there are loving the healthy recipes. I didn’t do Insanity work out for no reason today! LOL Baked Zucchini Recipe Ingredients: 2 large zucchinis- finely sliced 1/4 cup of extra virgin olive oil sea salt and pepper 2 tsp of oregano 1… Read more ~Healthier way of cooking zucchini~ →
Just taught my class about anise which is in the fennel family. Love the flavor fennel gives off. Fennel & Orange Salad with Lemon-Ginger Dressing Recipe Ingredients: 1/4 baguette, finely sliced 2 tbsp. white wine vinegar 2 tsp. finely grated lemon zest 2 tsp. finely grated lemon zest 1 tsp. finely grated ginger 1 cup cherry tomatoes Ground pepper & sea salt 3 tbsp extra virgin olive oil 2 naval oranges 1 bunch of fennel- trimmed and sliced 4 oz of spinach 1 lemon- juiced Directions: Preheat the oven to… Read more Fennel & Orange Salad With Lemon – Ginger Dressing →