This is a super energy smoothie drink. Tastes yummy, the ingredients look interesting, but once you try it, you will love it. Mediterranean Smoothie Recipe- Ingredients- 2 cups of baby spinach 1/2 slice of fresh ginger 1 frozen banana or fresh banana- sliced 1 mango- diced 1/2 cup of beet juice 1/2 cup of fresh orange juice 5 ice cubes Directions- Blend all of the ingredients together. Mix and drink it up! 🙂 * Tip- If you need to add some sweetness to your smoothie, add a few tsp of… Read more Mediterranean Smoothie →
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I found an awesome beet recipe that was at my house. It is very healthy for you and you will get a good source of phytonutrients within these beets. Roasted and Sautéed Beets- Ingredients- 1 bunch of beets with greens 1.4 cup of olive oil 2 cloves of garlic- minced 3 tablespoons of chopped onion or chopped leeks Sea salt & pepper to taste T tablespoon of red wine/ or balsamic vinegar 1 tsp. of cumin 1 tsp. of basil… Read more This is for a friend who loves Beets. →
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