diet Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/diet/ "Let your taste buds say OPA" Tue, 04 Feb 2014 21:35:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/kouzounaskitchen.com/wp-content/uploads/2025/12/cropped-cropped-cropped-Kouzounas-Kitchen-Logo-1-Photoroom.png?fit=32%2C32&ssl=1 diet Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/diet/ 32 32 246072276 Ancient Greeks https://kouzounaskitchen.com/2014/02/04/ancient-greeks/ https://kouzounaskitchen.com/2014/02/04/ancient-greeks/#comments Tue, 04 Feb 2014 21:35:54 +0000 http://kouzounaskitchen.com/?p=12633 Happy Tuesday! I wanted to share with you the importance of the ancient Greek diet. Below you will find some useful information on the ancient Greek diet, and a lentil recipe.  Ancient Greek Diet The names of foods, cooking methods, and basic ingredients have drastically changed over time. But certain foods still remain the same...

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]]> https://kouzounaskitchen.com/2014/02/04/ancient-greeks/feed/ 4 12633 Today Is A Great Day! https://kouzounaskitchen.com/2014/01/27/today-is-a-great-day-2/ https://kouzounaskitchen.com/2014/01/27/today-is-a-great-day-2/#comments Tue, 28 Jan 2014 05:09:37 +0000 http://kouzounaskitchen.com/?p=12357 Yay we officially hit over 20,000 views on Kouzounas Kitchen! Check out the map below, which is current as of today. Thank you to all the WordPress bloggers, family, friends, and viewers who have supported Kouzounas Kitchen. Now time for a celebration! A new healthy recipe below. If you love green beans and fingerling potatoes,...

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]]> https://kouzounaskitchen.com/2014/01/27/today-is-a-great-day-2/feed/ 16 12357 Olive Oil Benefits! https://kouzounaskitchen.com/2014/01/21/olive-oil-benefits/ https://kouzounaskitchen.com/2014/01/21/olive-oil-benefits/#comments Wed, 22 Jan 2014 04:01:08 +0000 http://kouzounaskitchen.com/?p=12146 I always cook with this wonderful ingredient, but how beneficial is it? Read below for great properties and benefits of olive oil. I found this picture from a friend on my Facebook. Thank you Anna for sharing this. If you would like to discover a new WordPress food blog, check out Anna’s Culinary Odyssey at: ...

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]]> https://kouzounaskitchen.com/2014/01/21/olive-oil-benefits/feed/ 12 12146 Garlic Is Sunday’s Crazy Ingredient! https://kouzounaskitchen.com/2014/01/19/garlic-is-sundays-crazy-ingredient/ https://kouzounaskitchen.com/2014/01/19/garlic-is-sundays-crazy-ingredient/#comments Mon, 20 Jan 2014 05:36:50 +0000 http://kouzounaskitchen.com/?p=12098 Our wonderful crazy ingredient is: garlic. I had the chance to make some kale and tzatziki today and oh how the flavors go extremely well together. You should definitely try it out if you are looking for a healthy meal, check out the recipe below.   Tzatziki & Kale  Ingredients: 2 cups of kale cleaned...

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]]> https://kouzounaskitchen.com/2014/01/19/garlic-is-sundays-crazy-ingredient/feed/ 6 12098 This is for all of you travelers!!! https://kouzounaskitchen.com/2013/07/19/this-is-for-all-of-you-travelers/ https://kouzounaskitchen.com/2013/07/19/this-is-for-all-of-you-travelers/#respond Fri, 19 Jul 2013 18:18:08 +0000 http://kouzounaskitchen.com/?p=6890 I know many of my friends are headed to Greece this summer, and I thought I would give you a few tips on what to eat, and even a meal plan to banish jet lag. Ohh yes the famous Jet lag!! You might not even know this, but those of you who travel quite frequently...

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