Here are some fun facts about substituting ingredients in your kitchen! Substituting Ingredients You all know it can be a pain in the butt when it comes to missing ingredients,… Read more Fun & Interesting Facts In The Kitchen →
Saturday’s Food For Thought Is: BARLEY Barley is the Saturday talk. Barley is one of the top foods to eat in order for us to stay healthy. What are the benefits of barley? Barley controls blood sugar. Barley lowers glucose levels. Barley beats oats in a glucose study. Barley reduces blood pressure. Cholesterol and visceral fat decrease. Barley helps within our diet. Barley1.00 cup, cooked200.00 grams270.00 calories Nutrient Amount DV(%) NutrientDensity World’s HealthiestFoods Rating fiber 13.60 g 54.4 3.6 very good selenium 36.40 mcg 52.0 3.5 very good tryptophan 0.12… Read more Saturday’s Food For Thought →
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Here is a video that will show you some interesting food facts. Enjoy-