smoothie Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/smoothie/ "Let your taste buds say OPA" Wed, 04 Jun 2025 19:54:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/kouzounaskitchen.com/wp-content/uploads/2025/12/cropped-cropped-cropped-Kouzounas-Kitchen-Logo-1-Photoroom.png?fit=32%2C32&ssl=1 smoothie Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/smoothie/ 32 32 246072276 Banana Hemp Seed Smoothie Recipe https://kouzounaskitchen.com/2016/01/08/banana-hemp-seed-smoothie-recipe/ https://kouzounaskitchen.com/2016/01/08/banana-hemp-seed-smoothie-recipe/#comments Sat, 09 Jan 2016 03:20:16 +0000 http://kouzounaskitchen.com/?p=17346 Healthy Banana Hemp Seed Smoothie!!  Banana Hemp Seed Smoothie 🍌🍌🍌🍌 Ingredients:   2 bananas 1.4 cups almond milk 1 tablespoon vanilla protein ( I use isolate whey) 1 orange , reserve juice 1 tsp hemp seed (Organic Hemp Seed- Carrington Farms) 2 ice cubes Blender Method: Add all ingredients to blender. Blend for about 30...

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]]> https://kouzounaskitchen.com/2016/01/08/banana-hemp-seed-smoothie-recipe/feed/ 5 17346 Healthy Dream Smoothie By Kouzounas Kitchen https://kouzounaskitchen.com/2015/04/23/healthy-dream-smoothie-by-kouzounas-kitchen/ https://kouzounaskitchen.com/2015/04/23/healthy-dream-smoothie-by-kouzounas-kitchen/#comments Thu, 23 Apr 2015 23:00:54 +0000 http://kouzounaskitchen.com/?p=16426 The post Healthy Dream Smoothie By Kouzounas Kitchen appeared first on Kouzounas Kitchen.

]]> https://kouzounaskitchen.com/2015/04/23/healthy-dream-smoothie-by-kouzounas-kitchen/feed/ 11 16426 Food Challenges…. https://kouzounaskitchen.com/2014/02/15/food-challenges/ https://kouzounaskitchen.com/2014/02/15/food-challenges/#comments Sun, 16 Feb 2014 00:06:15 +0000 http://kouzounaskitchen.com/?p=12873 Cinnamon challenge, marshmallow challenge, wasabi challenge, and now healthy smoothie challenge. I am sure you all have seen these crazy challenges on YouTube or Vine, but have you tried any of them?? I wanted to let my family be the first to try my healthy smoothie challenge. They were brave enough to par take in...

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]]> https://kouzounaskitchen.com/2014/02/15/food-challenges/feed/ 4 12873 Greek Yogurt Is Taking Over! https://kouzounaskitchen.com/2014/01/07/greek-yogurt-is-taking-over/ https://kouzounaskitchen.com/2014/01/07/greek-yogurt-is-taking-over/#comments Tue, 07 Jan 2014 20:51:36 +0000 http://kouzounaskitchen.com/?p=11730 Greek yogurt is taking over the world! Every time I go to the grocery store, I walk down the yogurt isle, and see Greek, Greek, Greek, and more Greek yogurt. My boyfriend moved to California about two years ago, and he was surprised by how many yogurt companies promote “Greek.”  What is your favorite Greek...

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]]> https://kouzounaskitchen.com/2014/01/07/greek-yogurt-is-taking-over/feed/ 22 11730 Midnight Snack Treat https://kouzounaskitchen.com/2013/11/20/midnight-snack-treat/ https://kouzounaskitchen.com/2013/11/20/midnight-snack-treat/#comments Thu, 21 Nov 2013 04:32:31 +0000 https://kouzounaskitchen.com/?p=10614 You know you have to give in every now and then to midnight snacks. How about we compromise to a healthy mid night snack?? Sounds good right?! Healthy Chocolate & Avocado Milkshake Recipe Ingredients: 1/2 ripe Avocado 
2 tbsp. brown sugar 
2 tbsp. cocoa powder 
1 1/2 tsp. vanilla extract 
1 1/2 c. Milk Directions:...

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