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Tag: vegetables

Tourlou Recipe

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I had a dream last night that my yiayia was making this, and I remembered the aroma and flavors of “tourlou”. I wanted to share this lovely recipe with you. This is a great vegetarian recipe and for you vegetarians out there, you will enjoy this. It’s almost like Ratatouille, but Greek style. 🙂 Yiayia’s Tourlou Recipe Ingredients- 1 eggplant 1 zucchini 2 potatoes 1 leek 1 white onion 1 bunch of parsley 2 bell peppers extra virgin olive oil sea salt & ground pepper crumbled feta cheese 1 can… Read more Tourlou Recipe →

Happy Sunday!!

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Here is a video that will show you some interesting food facts. Enjoy-

Healthy way of eating.

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Today I decided to make something with Quinoa. I really love this grain and for those of you who are not familiar with Quinoa, please click on this link below… Read more Healthy way of eating. →

Some of the best farmer’s markets…

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I wanted to ask you, (the world), what are your favorite farmer’s markets? I want to gather a list of some of the best farmer’s markets out there, and let people know where to find the best produce, fruits, and more.  I will start off by listing a few in Sacramento, and the surrounding areas in Northern California. *Let us know your favorite place for great produce and more.    Sacramento Farmers Markets: Sundays Farmers Market Downtown Sacramento 8th & West, Sacramento, 95816- (They have a wide range of fruit,… Read more Some of the best farmer’s markets… →

Melitzanosalata- (Eggplant Spread) Recipe

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  On my way home I was thinking of some good Greek appetizers to post on here. I thought of a good eggplant dip, and this is what I wanted to post. Read below for a super awesome eggplant spread. Melitzanosalata- (Eggplant Spread) Recipe- Ingredients: 1 large eggplant 3 tablespoons of olive oil 6 shallots- chopped 2 cloves of garlic- minced 1 red bell pepper- roasted – chopped 2 tsp of balsamic vinegar 2 tablespoons of fresh lemon juice 4 tablespoons of garlic puree 1/4 cup of olive oil 1… Read more Melitzanosalata- (Eggplant Spread) Recipe →

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