vitamin c Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/vitamin-c/ "Let your taste buds say OPA" Fri, 05 Feb 2021 09:17:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/kouzounaskitchen.com/wp-content/uploads/2025/12/cropped-cropped-cropped-Kouzounas-Kitchen-Logo-1-Photoroom.png?fit=32%2C32&ssl=1 vitamin c Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/vitamin-c/ 32 32 246072276 How To Prevent The Flu & Cold The Greek Way https://kouzounaskitchen.com/2017/12/27/how-to-prevent-the-flu-cold-the-greek-way/ https://kouzounaskitchen.com/2017/12/27/how-to-prevent-the-flu-cold-the-greek-way/#comments Thu, 28 Dec 2017 05:32:21 +0000 http://kouzounaskitchen.com/?p=22820 Oh, it’s that time of the season where we are struggling with the cold & flu!! Guess who has a cold right now? Moi!! I actually did really well this entire season without getting the flu, but I, unfortunately, got this bugger cold.  So I wanted to share with y’all the Greek secrets of keeping...

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]]> https://kouzounaskitchen.com/2017/12/27/how-to-prevent-the-flu-cold-the-greek-way/feed/ 2 22820 Saturday’s Food For Thought: Blueberries https://kouzounaskitchen.com/2014/06/21/saturdays-food-for-thought-blueberries/ https://kouzounaskitchen.com/2014/06/21/saturdays-food-for-thought-blueberries/#comments Sun, 22 Jun 2014 03:48:07 +0000 http://kouzounaskitchen.com/?p=15504 Happy weekend to you all!  What are your weekend plans??  I am staying in tonight and watching a movie with my boyfriend.  Oh did I mention I will be making some really yummy chocolate pistachio tarts?? I will share that recipe with you tomorrow. 🙂 Saturday’s Food For Thought:  Blueberries   Sweet Facts:   1...

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]]> https://kouzounaskitchen.com/2014/06/21/saturdays-food-for-thought-blueberries/feed/ 9 15504 Fresh OJ Anyone? https://kouzounaskitchen.com/2013/11/16/fresh-oj-anyone/ https://kouzounaskitchen.com/2013/11/16/fresh-oj-anyone/#comments Sun, 17 Nov 2013 00:41:04 +0000 http://kouzounaskitchen.com/?p=10579 Orange is the topic for Saturday’s Food For Thought. When I was living in Greece I tried fresh orange juice over there and fell in love. To this day, I will never drink orange juice from the store unless it is freshly squeezed orange juice. I can definitely taste the difference from the juice container...

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]]> https://kouzounaskitchen.com/2013/11/16/fresh-oj-anyone/feed/ 8 10579 Super Food Smoothie!! https://kouzounaskitchen.com/2013/09/10/super-food-smoothie/ https://kouzounaskitchen.com/2013/09/10/super-food-smoothie/#comments Wed, 11 Sep 2013 01:24:39 +0000 http://kouzounaskitchen.com/?p=8718 This quick and easy smoothie gives you energy and your vitamins!!  Cucumbers are a good source of vitamin C and also contain vitamin A, molybdenum, folate, manganese, silica, potassium and magnesium. Cucumbers are known for their ability to improve the complexion of skin as well.  Let’s get on with the recipe!!   Cucumber, Apple &...

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