Flax Seed Archives - Kouzounas Kitchen

Heart Healthy Green Smoothie

Kouzounas Kitchen — Wed, 01 Jan 2020 20:30:24 +0000

Here’s to 2020! A new year, a new start. Here’s a chance to start off the year with a healthy and tasty green smoothie. HEART HEALTHY GREEN SMOOTHIE Ingredients: 1/2 cup of water 2 tablespoons of flax seed 2 large oranges, reserve juice 1 banana 2 cups of fresh spinach 1.5 cups of strawberries 1/2...

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Greek Yogurt Is Taking Over!

Kouzounas Kitchen — Tue, 07 Jan 2014 20:51:36 +0000

Greek yogurt is taking over the world! Every time I go to the grocery store, I walk down the yogurt isle, and see Greek, Greek, Greek, and more Greek yogurt. My boyfriend moved to California about two years ago, and he was surprised by how many yogurt companies promote “Greek.” What is your favorite Greek...

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