Heart Healthy Green Smoothie

Here’s to 2020! A new year, a new start. Here’s a chance to start off the year with a healthy and tasty green smoothie.

HEART HEALTHY GREEN SMOOTHIE

Ingredients:

  • 1/2 cup of water
  • 2 tablespoons of flax seed
  • 2 large oranges, reserve juice
  • 1 banana
  • 2 cups of fresh spinach
  • 1.5 cups of strawberries
  • 1/2 cup blackberries

Method:

Add all ingredients to the blender and blend until combined. Serve over ice.

Happy New Year beautiful friends! May 2020 bring you joy, love, and good health.

❤️❤️

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15 Comments

      1. Many thanks, to you and your family, I am glad that he is also healthy and well-being. Stay safe, with your angels (children or adults), as important as ever. dear god don’t forget us. in this time of crisis.
        greetings to you. !Thank you !!!!!!!!(*L*)

      1. Oh my god, thanks to you, very much and offer it to us all. how easy our dear god in heaven can help us people on earth. good luck and health and prosperity !!!

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