Saturday’s Food For Thought: Chia Seeds

Chia Seeds is on Saturday’s Food For Thought! Happy beautiful weekend to you all!!   Saturday’s Food For Thought: Chia Seeds Benefits & Facts: Chia seeds are among one of the healthiest foods to eat. These seeds are loaded with super nutrients that benefit your body.   Chia seeds grow in South America, and derive from the plant Salvia Hispanica. Chia seeds date back to the Aztecs and Mayans who would use chia seeds in cooking, and ancient ritual.  Just one ounce of chia seeds provide an abundance of nutrients.… Read more Saturday’s Food For Thought: Chia Seeds →