Flavorful Beet Dip Recipe

Flavorful Beet Dip Recipe

Those who are getting ready for “Clean Monday” or “Kathara Deftera” are probably looking for lent recipes, so here is a good one to try! The Greeks celebrate Kathara Deftera which translates to “Clean Monday. This is the start of lent among the Orthodox Christians. 

Σκορδαλιά -Greek Mashed Potatoes

Σκορδαλιά -Greek Mashed Potatoes

  Σκορδαλιά Greek Mashed Potatoes [Skordalia] Yield: 5 Ingredients: 8 garlic cloves 1 pound of potatoes 1 cup olive oil 3 TB red wine vinegar 3 TB lemon juice Cyprus flake salt   Method: 1. Prepare the potatoes, peel and cut into cubes. Place potatoes 

Heart Healthy Green Smoothie

Heart Healthy Green Smoothie

Here’s to 2020! A new year, a new start. Here’s a chance to start off the year with a healthy and tasty green smoothie. HEART HEALTHY GREEN SMOOTHIE Ingredients: 1/2 cup of water 2 tablespoons of flax seed 2 large oranges, reserve juice 1 banana