beets Archives - Kouzounas Kitchen

Roasted Beets with Oil- Lemon Sauce Recipe

Kouzounas Kitchen — Sat, 14 Nov 2020 01:40:00 +0000

November Superfood Week day 5 continued. I think one of the best superfoods is beets! You can reap many benefits from eating beets. Some of the benefits are: Regulate blood pressure- Beets are rich in nitrates, helping to lower blood pressure. Power your brain- One cup of beet juice can help aid power to your...

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November Superfood Week

Kouzounas Kitchen — Wed, 11 Nov 2020 19:25:48 +0000

Hello friends! I hope you are having a good mid-week and staying healthy! Guess who’s featured on today’s November Superfood Week? Your very own, Moi! November Superfood Week Featuring Kouzounas Kitchen today! The superfoods I focused on are carrots and beets! Two of my favorite vegetables of all time. Beets are essential for our diet...

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Beet Spinach Fritters- Greek Style Vegetarian Keftedes

Kouzounas Kitchen — Thu, 05 Mar 2020 02:00:10 +0000

Hello, my friends! If you are fasting like I am for Greek lent well you must be here looking for a lent friendly recipe. I am absolutely in love with kolokithokeftedes which are zucchini fritters typically served with tzatziki dip or feta cheese. I have been experimenting in the kitchen to make a new kind...

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Flavorful Beet Dip Recipe

Kouzounas Kitchen — Sun, 01 Mar 2020 18:00:02 +0000

Those who are getting ready for “Clean Monday” or “Kathara Deftera” are probably looking for lent recipes, so here is a good one to try! The Greeks celebrate Kathara Deftera which translates to “Clean Monday. This is the start of lent among the Orthodox Christians. This day is full of kite flying, and Greek picnics,...

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Beet Root Raviolis (Handmade Dough)

Kouzounas Kitchen — Wed, 11 Sep 2019 17:00:19 +0000

I am sharing a YUMMY simple beetroot ravioli recipe. You do not need a pasta machine, although it will cut your time shorter in the kitchen if you want to use one. 🙂 Beets are probably one of the most beautiful vegetables in my opinion and it not only tastes amazing but the color is...

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