Tag: benefits

Power Food!!

Saturday’s Food For Thought: Broccoli Rabe Broccoli Rabe pairs beautifully with bold ingredients like sausage, anchovy and hot pepper. Like other cabbage family members it’s packed with nutritious vitamins like; vitamin C, potassium, calcium and fiber as well as carotenoids and cancer-fighting indoles and isothiocyanates.   

Steel Cut Oats Is Saturday’s Food For Thought!

Happy Saturday!!  One question for you……. Did you put in your vote today for Kouzounas Kitchen? Please support us by voting at this link below. http://smallbusinessgrant.fedex.com/Gallery/Detail/d7f1c195-613c-40c7-863f-7014d2af777e *If we reach 300 by Sunday, tomorrow, I will be giving one lucky person a small gift from us. It 

Olive Oil Benefits!

I always cook with this wonderful ingredient, but how beneficial is it? Read below for great properties and benefits of olive oil. I found this picture from a friend on my Facebook. Thank you Anna for sharing this. If you would like to discover a