Olive Oil Benefits!

I always cook with this wonderful ingredient, but how beneficial is it?

Read below for great properties and benefits of olive oil. I found this picture from a friend on my Facebook. Thank you Anna for sharing this.

If you would like to discover a new WordPress food blog, check out Anna’s Culinary Odyssey at:


Thank you to Trofos for sharing this great picture!

Olive Oil Properties:

  • Obesity
  • Type 2 Diabetes
  • Heart Health
  •  Keep Bones Healthy
  • Depression
  • Colon Cancer
  • Skin Cancer
  • Blood Pressure
  • Relieving Ear Ache
  • Damaged/ Dry Hair
  • Healthy Skin
  • Digestion
  • Diet

This is why I cook with olive oil on a daily basis. Try to incorporate olive oil in your daily diet. 🙂

– Cheers


Welcome to my world of Greek traditional & modern recipes. Get ready to dance and drink some ouzo while enjoying our recipes.


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: