Heart Healthy Green Smoothie
Here’s to 2020! A new year, a new start. Here’s a chance to start off the year with a healthy and tasty green smoothie. HEART HEALTHY GREEN SMOOTHIE Ingredients: 1/2… Read more Heart Healthy Green Smoothie →
Greek Yogurt Is Taking Over!
Greek yogurt is taking over the world! Every time I go to the grocery store, I walk down the yogurt isle, and see Greek, Greek, Greek, and more Greek yogurt. My boyfriend moved to California about two years ago, and he was surprised by how many yogurt companies promote “Greek.” What is your favorite Greek yogurt recipe? Power Berrie Smoothie Ingredients: 1 cup Greek yogurt plain or vanilla 1/2 cup berries 1/2 cup Acai or pomegranate juice 1 tbsp. Flax Seed Oil Directions: Place all ingredients in a… Read more Greek Yogurt Is Taking Over! →