healthy recipes Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/healthy-recipes/ "Let your taste buds say OPA" Tue, 23 Dec 2025 21:00:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/kouzounaskitchen.com/wp-content/uploads/2025/12/cropped-cropped-cropped-Kouzounas-Kitchen-Logo-1-Photoroom.png?fit=32%2C32&ssl=1 healthy recipes Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/healthy-recipes/ 32 32 246072276 Cooking with Grape Leaves- Mediterranean Grape Leaf Salad https://kouzounaskitchen.com/2022/08/05/cooking-with-grape-leaves-mediterranean-grape-leaf-salad/ https://kouzounaskitchen.com/2022/08/05/cooking-with-grape-leaves-mediterranean-grape-leaf-salad/#respond Sat, 06 Aug 2022 00:04:00 +0000 https://kouzounaskitchen.com/?p=43732 Happy Friday! I hope you are gearing up for the weekend and cooking up something tasty. We have an abundance of grape leaves growing in our garden and I have enjoyed so very much making our oh-so-favorite dolmades (stuffed grape leaves). A few years ago I tried my hands on a few new recipes using...

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]]> https://kouzounaskitchen.com/2022/08/05/cooking-with-grape-leaves-mediterranean-grape-leaf-salad/feed/ 0 43732 Creamy Asparagus & Mushroom Soup Recipe https://kouzounaskitchen.com/2021/04/08/creamy-asparagus-mushroom-soup-recipe/ https://kouzounaskitchen.com/2021/04/08/creamy-asparagus-mushroom-soup-recipe/#comments Thu, 08 Apr 2021 20:02:54 +0000 https://kouzounaskitchen.com/?p=34935 Hello friends! It has been a while, and I am sorry I didn’t get a post up sooner. Many things happening at once! Exciting things like the podcast, a new event coming for Greek Easter, and a few other exciting projects. I like to keep myself busy I suppose. What’s cooking today in Kouzounas Kitchen?...

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]]> https://kouzounaskitchen.com/2021/04/08/creamy-asparagus-mushroom-soup-recipe/feed/ 4 34935 The Green Machine Smoothie https://kouzounaskitchen.com/2020/11/14/the-green-machine-smoothie/ https://kouzounaskitchen.com/2020/11/14/the-green-machine-smoothie/#comments Sun, 15 Nov 2020 02:30:15 +0000 http://kouzounaskitchen.com/?p=20602 The two-part segment in November Superfood day 6 is here! I am bringing this tasty and healthy green smoothie to the table. Whenever I feel that I need a good kick of green in my diet, I make this. Spinach is my superfood ingredient and it is a favorite of mine.   The benefits of...

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]]> https://kouzounaskitchen.com/2020/11/14/the-green-machine-smoothie/feed/ 9 20602 November Superfood Week https://kouzounaskitchen.com/2020/11/11/november-superfood-week-day-3/ https://kouzounaskitchen.com/2020/11/11/november-superfood-week-day-3/#respond Wed, 11 Nov 2020 19:25:48 +0000 http://kouzounaskitchen.com/?p=33223 Hello friends! I hope you are having a good mid-week and staying healthy! Guess who’s featured on today’s November Superfood Week? Your very own, Moi! November Superfood Week   Featuring Kouzounas Kitchen today! The superfoods I focused on are carrots and beets! Two of my favorite vegetables of all time. Beets are essential for our diet...

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]]> https://kouzounaskitchen.com/2020/11/11/november-superfood-week-day-3/feed/ 0 33223 Easy Tzatziki Sauce Recipe https://kouzounaskitchen.com/2020/09/10/easy-tzatziki-sauce-recipe/ https://kouzounaskitchen.com/2020/09/10/easy-tzatziki-sauce-recipe/#comments Fri, 11 Sep 2020 00:00:30 +0000 http://kouzounaskitchen.com/?p=32412 This is a twist on my tasty thick tzatziki dip! I love tzatziki dip but I wanted something that I could use for salads, nachos, and meats. The perfect dipping sauce too! Tzatziki Sauce In Blender Recipe 2 cups of Greek yogurt 2 large cucumbers, seeded 3 tablespoons of olive oil 2 lemons 4 garlic...

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