Healthy way of eating Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/healthy-way-of-eating/ "Let your taste buds say OPA" Fri, 09 Aug 2013 05:43:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/kouzounaskitchen.com/wp-content/uploads/2025/12/cropped-cropped-cropped-Kouzounas-Kitchen-Logo-1-Photoroom.png?fit=32%2C32&ssl=1 Healthy way of eating Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/healthy-way-of-eating/ 32 32 246072276 This is for all of you travelers!!! https://kouzounaskitchen.com/2013/07/19/this-is-for-all-of-you-travelers/ https://kouzounaskitchen.com/2013/07/19/this-is-for-all-of-you-travelers/#respond Fri, 19 Jul 2013 18:18:08 +0000 http://kouzounaskitchen.com/?p=6890 I know many of my friends are headed to Greece this summer, and I thought I would give you a few tips on what to eat, and even a meal plan to banish jet lag. Ohh yes the famous Jet lag!! You might not even know this, but those of you who travel quite frequently...

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]]> https://kouzounaskitchen.com/2013/07/19/this-is-for-all-of-you-travelers/feed/ 0 6890 Good Morning Recipe https://kouzounaskitchen.com/2013/07/12/good-morning-recipe/ https://kouzounaskitchen.com/2013/07/12/good-morning-recipe/#respond Fri, 12 Jul 2013 17:03:24 +0000 https://kouzounaskitchen.com/?p=6603 Good Morning California, hello world! This morning I made a easy and healthy fruit parfait. If you are on the go in the mornings and need a quick recipe, try this. Fruit Parfait with Honey Recipe Ingredients: 4-5 strawberries- sliced in half 1/3 cup of blueberries 1/3 cup of raspberries 1 banana sliced 1 mango-...

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]]> https://kouzounaskitchen.com/2013/07/12/good-morning-recipe/feed/ 0 6603 Just curious.. https://kouzounaskitchen.com/2013/07/09/just-curious/ https://kouzounaskitchen.com/2013/07/09/just-curious/#comments Tue, 09 Jul 2013 22:37:14 +0000 http://kouzounaskitchen.com/?p=6438 I keep hearing about this Paleo Diet. Have any of you tried this diet? Does it work for you? My friend was just telling me the great news about his diet and how it works out for him. I wanted to hear everyone’s feedback on this and is it hard to follow? If some of...

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]]> https://kouzounaskitchen.com/2013/07/09/just-curious/feed/ 11 6438 Superfood smoothie! https://kouzounaskitchen.com/2013/06/20/superfood-smoothie/ https://kouzounaskitchen.com/2013/06/20/superfood-smoothie/#comments Fri, 21 Jun 2013 01:12:16 +0000 http://kouzounaskitchen.com/?p=5509 This smoothie is great in the morning or even on a hot day. If you need something to jump start your day, try this.  Blueberry- Mint Smoothie Makes 1 serving Ingredients-  1 cup of frozen blueberries 1/2 avocado 1/3 cup of orange juice 1/2 cup of fresh mint leaves 2 tsp of lemon juice 2...

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]]> https://kouzounaskitchen.com/2013/06/20/superfood-smoothie/feed/ 2 5509 Mediterranean Diet and what it does. https://kouzounaskitchen.com/2013/06/11/mediterranean-diet-and-what-it-does/ https://kouzounaskitchen.com/2013/06/11/mediterranean-diet-and-what-it-does/#comments Wed, 12 Jun 2013 01:28:06 +0000 http://kouzounaskitchen.com/?p=5004 http://www.youtube.com/watch?v=Bt6lkl17ugI   This is one of the reasons why I suggest Mediterranean diet. – Cheers Go Greeks and our crazy diet! 🙂

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