Tag: interesting

October 12, 2013

Saturday’s Food For Thought

Saturday’s Food For Thought Is: BARLEY Barley is the Saturday talk. Barley is one of the top foods to eat in order for us to stay healthy.  What are the benefits of barley?  Barley controls blood sugar. Barley lowers glucose levels. Barley beats oats in a glucose …

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by Kouzounas Kitchen
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September 21, 2013

~Saturday’s Food For Thought~

It’s a rainy day here in Sacramento, CA but we are still having a great day. Saturday is here, and that means Food For Thought is here!! Today’s thought is on flours, and knowing your flour. Check out the video that I linked in this …

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by Kouzounas Kitchen
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September 14, 2013

Saturday’s Thought Is…………

Today’s food for thought is about GRAPES! GRAPE NEWS: 1. Grapes can prevent heart disease. Just by eating grapes on a daily basis it helps reduce the cholesterol level. 2. Grapes are high in another polyphenol called “tannin.” Tannins move into the testinal tract and protect …

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by Kouzounas Kitchen
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2 Comments