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Tag: smoothie

Banana Hemp Seed Smoothie Recipe

Healthy Banana Hemp Seed Smoothie!!  Banana Hemp Seed Smoothie 🍌🍌🍌🍌 Ingredients:   2 bananas 1.4 cups almond milk 1 tablespoon vanilla protein ( I use isolate whey) 1 orange ,… Read more Banana Hemp Seed Smoothie Recipe

Healthy Dream Smoothie By Kouzounas Kitchen

Food Challenges….

Cinnamon challenge, marshmallow challenge, wasabi challenge, and now healthy smoothie challenge. I am sure you all have seen these crazy challenges on YouTube or Vine, but have you tried any of them?? I wanted to let my family be the first to try my healthy smoothie challenge. They were brave enough to par take in this fun challenge, and no I didn’t put any crazy ingredients in their smoothies. Thank you to my mom, sister, and Jehrus for being a part of this challenge. Super Charge Smoothie Ingredients: A handful… Read more Food Challenges….

Greek Yogurt Is Taking Over!

Greek yogurt is taking over the world! Every time I go to the grocery store, I walk down the yogurt isle, and see Greek, Greek, Greek, and more Greek yogurt. My boyfriend moved to California about two years ago, and he was surprised by how many yogurt companies promote “Greek.”  What is your favorite Greek yogurt recipe?    Power Berrie Smoothie Ingredients: 1 cup Greek yogurt plain or vanilla 1/2 cup berries 1/2 cup Acai or pomegranate juice 1 tbsp. Flax Seed Oil   Directions: Place all ingredients in a… Read more Greek Yogurt Is Taking Over!

Midnight Snack Treat

You know you have to give in every now and then to midnight snacks. How about we compromise to a healthy mid night snack?? Sounds good right?! Healthy Chocolate &… Read more Midnight Snack Treat

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