Tag: snack

The Benefits Of Cranberries!

The Benefits Of Cranberries!

~Saturday’s Food For Thought~ When we think of holiday recipes I think of cranberries. Cranberries are todays topic. The Benefits Of Cranberries: Cranberries are very high in antioxidants and has much more direct health benefits than taking vitamins. Cranberries also have many phytonutrients which are 

Midnight Snack Treat

Midnight Snack Treat

You know you have to give in every now and then to midnight snacks. How about we compromise to a healthy mid night snack?? Sounds good right?! Healthy Chocolate & Avocado Milkshake Recipe Ingredients: 1/2 ripe Avocado 
2 tbsp. brown sugar 
2 tbsp. cocoa powder 

This is for all of you travelers!!!

This is for all of you travelers!!!

I know many of my friends are headed to Greece this summer, and I thought I would give you a few tips on what to eat, and even a meal plan to banish jet lag. Ohh yes the famous Jet lag!! You might not even