The Benefits Of Cranberries!
~Saturday’s Food For Thought~ When we think of holiday recipes I think of cranberries. Cranberries are todays topic. The Benefits Of Cranberries: Cranberries are very high in antioxidants and has much more direct health benefits than taking…
Midnight Snack Treat
You know you have to give in every now and then to midnight snacks. How about we compromise to a healthy mid night snack?? Sounds good right?! Healthy Chocolate & Avocado Milkshake Recipe Ingredients: 1/2 ripe Avocado…
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This is for all of you travelers!!!
I know many of my friends are headed to Greece this summer, and I thought I would give you a few tips on what to eat, and even a meal plan to banish jet lag. Ohh yes…