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Friends Of The Earth Lavender Products!

Check out their new products and head to the Etsy shop and explore the great organic lavender products. Make sure to enter the code- 091513 at the check out and you will receive free shipping!  http://www.etsy.com/shop/FRIENDSOFTHEEARTHLAV

Friday Menu

You know what today is, Friday’s menu. I was working all night to get this menu together, and I hope you like it.  While I was making this menu, I ordered a pack of loose tea called Yerba Mate. I love this stuff because it’s an natural energizer. When I am feeling very tired, I drink some of this tea, and it picks me up. 🙂 Click on the link below for information on Yerba Mate. http://www.amazon.com/Traditional-Yerba-Mate-Loose-Tea/dp/B0001CXRLQ   Friday Menu- How about for starters we do an avocado dip, with… Read more Friday Menu

Creamed Spinach with Greek yogurt!! Oh yeah!!

I think most of you probably have noticed that I am starting to post healthier recipes. Yes, I love making healthy recipes, and good ones!! I love creamed spinach and thought why not use Greek yogurt this time, instead of the fatty ingredients. lol It totally worked out and my family loves it!! Check it out below. Creamed Spinach Recipe- Ingredients: 1 tablespoon of butter 2 tablespoons of AP flour 2/3 cup of chicken broth 1 large bag of spinach, fresh or frozen, (12 oz) 1 garlic- minced 2/3 cup… Read more Creamed Spinach with Greek yogurt!! Oh yeah!!

Sunday night dinner

I hope you all had a great Sunday!! Here’s a idea for your dinner plans. Enjoy- Fasolia Salata- Bean Salad Recipe-   Ingredients: 1 pound of lime beans 1 pound of canned beans 1 pound of fresh green beans 1 large onion – chopped 1 bunch of fresh dill- chopped 1 bunch of parsley- chopped 1/2 cup of extra virgin olive oil 3 lemons juiced 1 teaspoon of dijon mustard Sea salt & ground pepper 1 red bell pepper- chopped Directions- In a large bowl, add giant beans and cover… Read more Sunday night dinner

Food For Thought Is Here!!

Yay, it’s the weekend!! What is everyone’s weekend plans?? I was working all morning, and through out the day, so I do apologize for not posting sooner.   Today’s Saturday Thought is: Salmon!! One of my favorite fish to eat!!! Salmon is very rich in Omega 3, which is very beneficial for cardiovascular health. Omega 3’s are very important because they defend against colon, prostate, and breast cancer! Eating salmon can actually help control blood pressure and it contains calcium, magnesium, protein and also B vitamins.  Thank you to Salmon… Read more Food For Thought Is Here!!

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