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~Saturday’s Food For Thought~

Happy weekend to you all from Kouzounas Kitchen. I am having a great day! I found out that we hit over 1,000 votes in the Fed Ex Small Business Grant Contest. Thank you to everyone who has voted within the past month and you can still vote until Feb 23.  http://smallbusinessgrant.fedex.com/Gallery/Detail/d7f1c195-613c-40c7-863f-7014d2af777e Saturday’s Food For Thought: Quince   Quince belonging to the apple and pear family, being native to the warm areas of southwest Asia. Quince are very much like a pear in shape, with a golden-yellowish outer layer.  Quinces are… Read more ~Saturday’s Food For Thought~

Saturday’s Food For Thought & Featured Recipe Thursday’s Winner…

The winner for Featured Recipe Thursday is: Garlic Eggplant Dip By Stavros:     http://kouzounaskitchen.com/2013/12/19/featured-recipe-thursday-6/   Stavros recipe came in at first place. Second runner up was Chicken & Mushroom Alfredo Sauce By Dan. Thank you to everyone who submitted their wonderful recipes. I can only pick one recipe per week, but I really enjoyed each and every one of your great recipes. If you have a great recipe for Featured Recipe Thursday, please submit to kouzounaslive@gmail.com Saturday’s Food For Thought: A thought I don’t think you want to miss. I figured… Read more Saturday’s Food For Thought & Featured Recipe Thursday’s Winner…

Benefits of bananas!!

Happy Saturday and you know what day it is!! Saturday’s Food For Thought! Our hot topic today is Bananas!! The properties & benefits: • Nutritional value (1 medium): 105 calories,… Read more Benefits of bananas!!

Saturday’s Thought Is…………

Today’s food for thought is about GRAPES! GRAPE NEWS: 1. Grapes can prevent heart disease. Just by eating grapes on a daily basis it helps reduce the cholesterol level. 2. Grapes are high in another polyphenol called “tannin.” Tannins move into the testinal tract and protect from viruses and tumors. 3. Grapes have a high level of caffeic acid. Caffeic acid helps fight cancer. 4. Studies have shown that grapes can prevent brain damage from strokes. 5. Grapes boost brain activity. 6. Grapes boost metabolism. Grapes have a slight laxative effect… Read more Saturday’s Thought Is…………

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