This is for all of you travelers!!!

I know many of my friends are headed to Greece this summer, and I thought I would give you a few tips on what to eat, and even a meal plan to banish jet lag. Ohh yes the famous Jet lag!! You might not even 

Healthy way of eating.

Today I decided to make something with Quinoa. I really love this grain and for those of you who are not familiar with Quinoa, please click on this link below for some information. http://en.wikipedia.org/wiki/Quinoa ~Quinoa Salad Recipe~ Yields- 6 servings Ingredients- 2 cups of cooked 

Zucchini Mezes

Here is a easy recipe and for the vegetarian lovers. 🙂 Zucchini Mezes (Appetizers) Recipe- Ingredients: 1 container of Greek plain yogurt 3 tsp of lemon juice 2 tsp of lime juice 2 tsp of sea salt ground pepper 1 1/2 pounds of shredded zucchini