Tag: banana

Benefits of bananas!!

Happy Saturday and you know what day it is!! Saturday’s Food For Thought! Our hot topic today is Bananas!! The properties & benefits: • Nutritional value (1 medium): 105 calories, 3 g fibre, source of vitamin B6, potassium and folate • Disease-fighting factor: With 422 

Banana Creme Brulee.

I know this sounds quite interesting but it actually is very good!!!! This would be great to enter into the banana contest here in Sacramento. 🙂 http://bananafestival.sojoarts.net/ http://bananafestival.sojoarts.net/banana-festival-food-highlights/ Banana Creme Brulee Recipe- Ingredients- Yields- 4 servings 2 cups of milk 6 tablespoons of sugar 1