Tag: benefits

November 30, 2013

The Benefits Of Pumpkins

Happy Saturday and yes the weekend is here!! Saturday’s Food For Thought: Pumpkin This low-calorie squash is rich in potassium and loaded with beta-carotene and full with antioxidants. Pumpkins have tons of fiber in them along with Vitamin A as well. Did you know…. A …

News
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by Kouzounas Kitchen
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8 Comments
November 16, 2013

Fresh OJ Anyone?

Orange is the topic for Saturday’s Food For Thought. When I was living in Greece I tried fresh orange juice over there and fell in love. To this day, I will never drink orange juice from the store unless it is freshly squeezed orange juice. …

Beverages
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by Kouzounas Kitchen
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8 Comments
October 19, 2013

Saturday’s Food For Thought..

What’s everyone cooking on this wonderful Saturday??? Do you know one of the most common fruits in Asian countries?? Can you take a wild guess? It starts with a G and ends with an A…   Guava!!!  uava Guava Is Saturday’s Food For Thought Very …

News
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by Kouzounas Kitchen
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2 Comments