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Tag: energy

Super Healthy Strawberry Almond Chia Seed Smoothie Recipe

Happy Friday my friends! I am back and happy to be back on WP. What have you all been up to? I am wishing everyone a happy weekend to all.… Read more Super Healthy Strawberry Almond Chia Seed Smoothie Recipe

Saturday’s Food For Thought!

Good Morning California, hello world. Todays food for thought is on, Kale. The 10 benefits of kale: 1. Kale is low in calorie, high in fiber and has zero fat.… Read more Saturday’s Food For Thought!

Mediterranean Smoothie

This is a super energy smoothie drink. Tastes yummy, the ingredients look interesting, but once you try it, you will love it. Mediterranean Smoothie Recipe- Ingredients- 2 cups of baby spinach 1/2 slice of fresh ginger 1 frozen banana or fresh banana- sliced 1 mango- diced 1/2 cup of beet juice 1/2 cup of fresh orange juice 5 ice cubes Directions- Blend all of the ingredients together. Mix and drink it up! 🙂 * Tip- If you need to add some sweetness to your smoothie, add a few tsp of… Read more Mediterranean Smoothie

Superfood smoothie!

This smoothie is great in the morning or even on a hot day. If you need something to jump start your day, try this.  Blueberry- Mint Smoothie Makes 1 serving Ingredients-  1 cup of frozen blueberries 1/2 avocado 1/3 cup of orange juice 1/2 cup of fresh mint leaves 2 tsp of lemon juice 2 tsp of honey 1/2 cup of water * ice cubes if you like Blend all of the ingredients together. Blend for about a minute. Until combined. Add more ice if needed. Enjoy- Kali Orexi!

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