facts Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/facts/ "Let your taste buds say OPA" Tue, 12 Mar 2024 23:10:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/kouzounaskitchen.com/wp-content/uploads/2025/12/cropped-cropped-cropped-Kouzounas-Kitchen-Logo-1-Photoroom.png?fit=32%2C32&ssl=1 facts Archives - Kouzounas Kitchen https://kouzounaskitchen.com/tag/facts/ 32 32 246072276 Saturday’s Food For Thought: Blueberries https://kouzounaskitchen.com/2014/06/21/saturdays-food-for-thought-blueberries/ https://kouzounaskitchen.com/2014/06/21/saturdays-food-for-thought-blueberries/#comments Sun, 22 Jun 2014 03:48:07 +0000 http://kouzounaskitchen.com/?p=15504 Happy weekend to you all!  What are your weekend plans??  I am staying in tonight and watching a movie with my boyfriend.  Oh did I mention I will be making some really yummy chocolate pistachio tarts?? I will share that recipe with you tomorrow. 🙂 Saturday’s Food For Thought:  Blueberries   Sweet Facts:   1...

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]]> https://kouzounaskitchen.com/2014/06/21/saturdays-food-for-thought-blueberries/feed/ 9 15504 Saturday’s Food For Thought https://kouzounaskitchen.com/2014/02/15/saturdays-food-for-thought-11/ https://kouzounaskitchen.com/2014/02/15/saturdays-food-for-thought-11/#comments Sun, 16 Feb 2014 07:39:12 +0000 http://kouzounaskitchen.com/?p=12895 Spinach is Saturday’s Food For Thought.  I thought I would include one of my super favorite vegetables in tonight’s post. Spinach is such a versatile vegetable and it provides many nutrients. Read below for some great benefits of spinach. Benefits Of Spinach Cooking spinach increases its health benefits! Yes, this is true. Eating 1/2 a...

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]]> https://kouzounaskitchen.com/2014/02/15/saturdays-food-for-thought-11/feed/ 13 12895 Fun Greek Facts! https://kouzounaskitchen.com/2014/02/11/fun-greek-facts/ https://kouzounaskitchen.com/2014/02/11/fun-greek-facts/#comments Wed, 12 Feb 2014 05:26:09 +0000 http://kouzounaskitchen.com/?p=12807 Here are some fun Greek food facts below. Did You Know??? Phyllo dough is named after the greek word for “leaf”, being “as thin as a leaf”. A few well known cheeses in Greece are: Feta, Kasseri, Kefalotyri, Graveiera, Anthotyros, Ladotyri, Anevato, Batzos, Mizithra, Metsovone. A Greek, Archestratus, is thought to have written the first cookbook...

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]]> https://kouzounaskitchen.com/2014/02/11/fun-greek-facts/feed/ 8 12807 Fun & Interesting Facts In The Kitchen https://kouzounaskitchen.com/2014/01/03/fun-interesting-facts-in-the-kitchen/ https://kouzounaskitchen.com/2014/01/03/fun-interesting-facts-in-the-kitchen/#comments Fri, 03 Jan 2014 23:26:29 +0000 http://kouzounaskitchen.com/?p=11587 Here are some fun facts about substituting ingredients in your kitchen!  Substituting Ingredients You all know it can be a pain in the butt when it comes to missing ingredients, right?! Well below is a list of ingredients that can help you replace the ingredients that are missing. Flour 1 cup- 1 cup of black...

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]]> https://kouzounaskitchen.com/2014/01/03/fun-interesting-facts-in-the-kitchen/feed/ 12 11587 Saturday’s Food For Thought https://kouzounaskitchen.com/2013/10/12/saturdays-food-for-thought-8/ https://kouzounaskitchen.com/2013/10/12/saturdays-food-for-thought-8/#comments Sun, 13 Oct 2013 04:33:03 +0000 http://kouzounaskitchen.com/?p=9589 Saturday’s Food For Thought Is: BARLEY Barley is the Saturday talk. Barley is one of the top foods to eat in order for us to stay healthy.  What are the benefits of barley?  Barley controls blood sugar. Barley lowers glucose levels. Barley beats oats in a glucose study. Barley reduces blood pressure. Cholesterol and visceral fat decrease....

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