Tag: In The Kitchen

Banana Hemp Seed Smoothie Recipe

Banana Hemp Seed Smoothie Recipe

Healthy Banana Hemp Seed Smoothie!!  Banana Hemp Seed Smoothie 🍌🍌🍌🍌 Ingredients:   2 bananas 1.4 cups almond milk 1 tablespoon vanilla protein ( I use isolate whey) 1 orange , reserve juice 1 tsp hemp seed (Organic Hemp Seed- Carrington Farms) 2 ice cubes Blender 

Holiday Sugar Cookies

It’s that time of the year to make yummy cookies. Growing up, my mother would teach us kids how to make sugar cookies. I remember it was always at this time of the year, when we would get the Christmassy cookie cutters out. (The fun 

The World Lost A Great Chef

Just got wind of some horrible news a few days ago. Chef Tony Van Rees, a wonderful chef and friend who believed in me recently passed away. He didn’t have any health issues, as far as I know. He always had a big smile on