Tag: In The Kitchen

Banana Hemp Seed Smoothie Recipe

Banana Hemp Seed Smoothie Recipe

Healthy Banana Hemp Seed Smoothie!!  Banana Hemp Seed Smoothie 🍌🍌🍌🍌 Ingredients:   2 bananas 1.4 cups almond milk 1 tablespoon vanilla protein ( I use isolate whey) 1 orange , reserve juice 1 tsp hemp seed (Organic Hemp Seed- Carrington Farms) 2 ice cubes Blender 

Holiday Sugar Cookies

Holiday Sugar Cookies

It’s that time of the year to make yummy cookies. Growing up, my mother would teach us kids how to make sugar cookies. I remember it was always at this time of the year, when we would get the Christmassy cookie cutters out. (The fun 

The World Lost A Great Chef

The World Lost A Great Chef

Just got wind of some horrible news a few days ago. Chef Tony Van Rees, a wonderful chef and friend who believed in me recently passed away. He didn’t have any health issues, as far as I know. He always had a big smile on