Tag: Saturday’s Food For Thought

December 7, 2013

~Health Benefits Of Persimmons~

Well hello Saturday!! Saturday’s Food For Thought: Persimmons Did you know that persimmons are known as the “Divine Fruit”?? Persimmons usually come in a orange color, but closely share a resemblance with a tomato. This lovely fruit is known to grow in the Autumn and …

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by Kouzounas Kitchen
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14 Comments
November 30, 2013

The Benefits Of Pumpkins

Happy Saturday and yes the weekend is here!! Saturday’s Food For Thought: Pumpkin This low-calorie squash is rich in potassium and loaded with beta-carotene and full with antioxidants. Pumpkins have tons of fiber in them along with Vitamin A as well. Did you know…. A …

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by Kouzounas Kitchen
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8 Comments
November 23, 2013

The Benefits Of Cranberries!

~Saturday’s Food For Thought~ When we think of holiday recipes I think of cranberries. Cranberries are todays topic. The Benefits Of Cranberries: Cranberries are very high in antioxidants and has much more direct health benefits than taking vitamins. Cranberries also have many phytonutrients which are …

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by Kouzounas Kitchen
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13 Comments