~Health Benefits Of Persimmons~

Well hello Saturday!!

Saturday’s Food For Thought: Persimmons

Did you know that persimmons are known as the “Divine Fruit”??

Persimmons usually come in a orange color, but closely share a resemblance with a tomato.

This lovely fruit is known to grow in the Autumn and Winter months.

Health Benefits:

  • This fruit is very low in calories.
  • Offers plenty of antioxidants.
  • This fruit is enriched with fibers.
  • Good for Diabetics! Known to regulate the level of sugar in blood.
  • Persimmons help fight against cancer. Contains Vitamin A, shibuol, and betulinic acids.


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14 thoughts on “~Health Benefits Of Persimmons~

    1. Hi Elaine,

      You can just cut into them and eat them raw or use them in recipes. You can make persimmon pie, cookies, muffins, and much more. The pie was hit for my family. They loved it!! Especially when you add some cinnamon, nut meg, and cloves.


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