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Tag: true

Saturday’s Food For Thought

Spinach is Saturday’s Food For Thought.  I thought I would include one of my super favorite vegetables in tonight’s post. Spinach is such a versatile vegetable and it provides many nutrients. Read below for some great benefits of spinach. Benefits Of Spinach Cooking spinach actually increases its health benefits! Yes this is true. Eating 1/2 a cup of cooked spinach will give you twice as much nutrients vs 1 cup of raw spinach. (The reason being, the body can not break down the ingredients while eating raw spinach.) Taking spinach… Read more Saturday’s Food For Thought

Fun Greek Facts!

Here are some fun Greek food facts below. Did You Know??? Phyllo dough is named after the greek word for “leaf”, being “as thin as a leaf”. A few well… Read more Fun Greek Facts!

True true

I agree to this quote!! Agreed?? 🙂 Happy Saturday Folks!!