Foodify Fall Soup Challenge 

Well hello Kouzounas Kitchen viewers. 


I’m very happy to share a fun and challenging game we all did in my Foodify group on Facebook.

The Skinny:

You must use a seasonal vegetable or fruit to come up with a Fall soup.  The most challenging part was,  you can only use 6 ingredients in your Fall soup. Okay so I actually came up with that rule, and what was I thinking?! I believe I am one of the last to post my recipe in the group. Let’s get on with the fun recipes!!

Fall Soup Challenge : Vegetarian Coconut Pumpkin Curry Soup 




  • 2 tablespoons olive oil
  • 2 medium carrots, diced
  • 2 teaspoons of curry power
  • 1 teaspoon ginger powder
  • 2 cups pumpkin purée
  • 2.5 cups pure coconut milk
  • Salt & Pepper to taste


  1. Heat the olive oil in a large pot, and add the carrots. Sauté for about 5 minutes.
  2. Add the curry, ginger, and pumpkin to the pot. Making sure to stir until well combined.
  3. Remove from heat, and carefully add in the pumpkin mix to a blender. (I use a ninja blender.) Slowly add in the coconut milk while the blender is running, that way the milk is well combined.
  4. Serve in soup bowls, and garnish with a dash of curry.


Enjoy other Fall soups from fellow Foodify members below.





**I hope you enjoyed this fun post, brought to you by Foodify & Kouzounas Kitchen.




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