Tag: benefits

Today is Saturday’s food for thought.

It is Saturday! Woo hooo. Today I wanted to talk about balsamic vinegar. You might just know of balsamic vinegar for it’s unique flavor or for your salad dressing. Lol In fact, balsamic vinegar brings many benefits to our bodies. Balsamic vinegar has an anti-bacterial 

Saturday’s Food For Thought

Wakame and its amazing benefits. Wakame is most known to be used in Japanese cuisines such as miso or cucumber salad. Traditional Chinese medicine uses it for blood purification: in Korea woman sip a wakame soup after they give birth to help recovery. Wakame is 

The benefits of Wheat Grass

Wheatgrass is one of the most potently healthy substances on earth. Yet for some reason it is still not mainstream – even though there are thousands of wheatgrass benefits that are so clear and felt so quickly. I personally do not like the taste of