Tag: benefits

September 14, 2013

Saturday’s Thought Is…………

Today’s food for thought is about GRAPES! GRAPE NEWS: 1. Grapes can prevent heart disease. Just by eating grapes on a daily basis it helps reduce the cholesterol level. 2. Grapes are high in another polyphenol called “tannin.” Tannins move into the testinal tract and protect …

News
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by Kouzounas Kitchen
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2 Comments
August 3, 2013

Saturday’s Food For Thought!

Good Morning California, hello world. Todays food for thought is on, Kale. The 10 benefits of kale: 1. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams …

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by Kouzounas Kitchen
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2 Comments
July 27, 2013

Saturday’s Food For Thought Is Here!

Yay, it’s Saturday!! What is everyone doing on this lovely day? Todays food for thought is: POMEGRANATE Pomegranates have high-fiber, juice of the pomegranate is said to be effective in reducing heart disease risk factors. One of the oldest known fruits, found in writings and …

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by Kouzounas Kitchen
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12 Comments