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Tag: health

Happy New Year!!

It has been a Great year, and here is to a New Year for all of us. May the New Year bring you happiness and health. Happy New Year to you and your families from Kouzounas Kitchen. Customize your own digital ecard

Saturday’s Food For Thought: Beets

Saturday’s Food For Thought: Beets Beets are small herbaceous plants with broad dark-green leaves. Its underground taproot matures in 50-60 days of sowing and weighs about 100 to 150 g. If… Read more Saturday’s Food For Thought: Beets

~Health Benefits Of Persimmons~

Well hello Saturday!! Saturday’s Food For Thought: Persimmons Did you know that persimmons are known as the “Divine Fruit”?? Persimmons usually come in a orange color, but closely share a resemblance with a tomato. This lovely fruit is known to grow in the Autumn and Winter months. Health Benefits: This fruit is very low in calories. Offers plenty of antioxidants. This fruit is enriched with fibers. Good for Diabetics! Known to regulate the level of sugar in blood. Persimmons help fight against cancer. Contains Vitamin A, shibuol, and betulinic acids.… Read more ~Health Benefits Of Persimmons~

The Benefits Of Cranberries!

~Saturday’s Food For Thought~ When we think of holiday recipes I think of cranberries. Cranberries are todays topic. The Benefits Of Cranberries: Cranberries are very high in antioxidants and has… Read more The Benefits Of Cranberries!

Do you think fairs should have healthy food options?

Okay I have been wanting to ask this to you viewers. What do you think about fair food and do you think that there should be a healthy menu option?… Read more Do you think fairs should have healthy food options?