Tag: health

Saturday’s Food For Thought!

Today is Saturday’s Food For Thought!!  Today’s food for thought is : ALMONDS! I love almonds and they are extremely healthy for you. Almonds are great in any recipes and they are even good by itself. The benefits of almonds: Almonds are rich in nutrients, including 

September is almost here!!

I can not believe the summer went by this fast! I was thinking that it was still middle of August today. lol  It’s the weekend!! Happy Saturday and today is FOOD FOR THOUGHT!! 🙂   On today’s Food For Thought, I wanted to talk about 

The weekend is here….

Happy weekend to everyone and today is “Saturday’s Food For Thought.” Saturday’s Food For Thought is Spinach!  Why did I choose spinach?? Read below about spinach and the health benefits it gives to us. Spinach is topped the highest rank in providing rich nutrients Did