Tag: health

Saturday’s Food For Thought!

Saturday’s Food For Thought!

Today is Saturday’s Food For Thought!!  Today’s food for thought is : ALMONDS! I love almonds and they are extremely healthy for you. Almonds are great in any recipes and they are even good by itself. The benefits of almonds: Almonds are rich in nutrients, including 

September is almost here!!

September is almost here!!

I can not believe the summer went by this fast! I was thinking that it was still middle of August today. lol  It’s the weekend!! Happy Saturday and today is FOOD FOR THOUGHT!! 🙂   On today’s Food For Thought, I wanted to talk about 

The weekend is here….

The weekend is here….

Happy weekend to everyone and today is “Saturday’s Food For Thought.” Saturday’s Food For Thought is Spinach!  Why did I choose spinach?? Read below about spinach and the health benefits it gives to us. Spinach is topped the highest rank in providing rich nutrients Did